6 Things You Need to Know That May Cause Lower Back Pain

Lower back pain can range from a small nuisance to a huge hindrance. The problem can also range from being a simple problem to fix to an overly complicated challenge to overcome. Either way, lower back pain has been the biggest reason for many to seek out chiropractors to treat their pain. Rather than simply addressing the pain, they want to address the root of the problem, and this is why chiropractors are so sought after.

That said, are you wondering what the causes of lower back pain are? Here are a few you should know:

  1. Sciatica

Sciatica is one of the most common causes of lower back pain. It is caused by compression of the sciatic nerve, which is the longest nerve in the body. Compression of the nerve around the spinal cord may lead to pain and numbness in the lower extremities, as well as the back. The pain may also travel in the opposite direction, which is the opposite side of the body.

  1. Spinal Stenosis

This pain syndrome is caused by spinal stenosis, which is a narrowing of the space surrounding the spinal cord. The narrowing of the space may cause muscle spasms, which can often lead to pain.

  1. Osteoarthritis

Osteoarthritis is a joint disease, which is also known as degenerative arthritis and is the most common form of arthritis. It is caused by the breakdown of cartilage in joints, and the bone matures. As you grow older, your bones begin to thin, and the joints become vulnerable. As a result, the cartilage in between the bones erodes, and they grind together in the joints, which can also cause pain.

  1. Infections

Infections can also cause lower back pain. One of the most common infections is Lyme disease, which is caused by the bacteria Borrelia burgdorferi, which is carried by ticks. If left untreated, Lyme disease can cause persistent chronic pain, and the pain may radiate to the lower back.

  1. Osteoporosis

This disease is characterized by a reduced bone density, which will result in osteoporosis. As a result, there is damage to the bones and cartilage, which also leads to lower back pain. Also, you will notice many painful joints. The friction between the bones may result in pain in various parts of your body, including your lower back.

  1. Herniated disc

A herniated disc is the displacement or displacement of the soft outermost part of the disc that is sandwiched between the vertebrae. This can happen in the lower back. Sitting, lifting, and rotation activities may also cause a herniated disc.


These are just a few of the most common causes of back pain. Ongoing treatments are often necessary to treat the cause of the problem. Oftentimes, there is more than one cause of the pain. For instance, you might be dealing with a fractured hip along with osteoporosis, two possible causes of your lower back pain. Regardless, reaching out to a chiropractor is one of the best things you can do for yourself. With their help and with ongoing treatment in the form of chiropractic adjustments, you will begin to feel the relief that you need to enjoy once more a life that's pain-free!

Trigo Chiropractic offers the chiropractic services you need to relieve various pains and issues. If you are looking for a chiropractor in Huntington Beach to address your lower back pain, reach out to us today!

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