Carpal tunnel syndrome causes daily pain and frustration. You use your hands for most of your everyday activities and hobbies, so pain in your wrists can affect your mood in more ways than one. Numbness in your fingers or tingling in your forearms can make simple tasks, such as opening jars and turning doorknobs, difficult. The longer you have the condition, the more difficult it can become to do the things you enjoy.
With that in mind, уou want to do everything you can to eliminate this problem. One of the best ways to do thіs is tо work with a chiropractor. Chiropractors use a non-invasive approach tо treat carpal tunnel syndrome.
Their unique approach includes massage therapy and gentle adjustments of your joints. The entire hand and wrist area are examined, and every muscle that helps support your joints will also be worked on to reduce the strain on your wrists.
How Can a Chiropractor Help Treat Carpal Tunnel Syndrome?
Carpal Tunnel Syndrome is caused by a combination of factors that put pressure on the median nerve. When this nerve is squeezed, it can cause numbness, tingling, and pain in the hands and fingers. This can make it difficult to do certain tasks and even make it hard to hold items such as a pen or a cup of coffee.
Chiropractors are skilled at making adjustments to your body to reduce the pressure and pain in your wrists. During your first visit, they will ask you a series of questions to determine how long you have been experiencing these symptoms, what activities cause you the most pain, and other factors that will help them develop your treatment plan.
Once your history has been taken, the doctor will examine your hand and wrist area. The goal is to find any areas of the body that are not working properly and causing pressure on the median nerve.
Once the problem areas have been identified, adjustments are placed in the joints, tendons іn the hand, as well as the muscles that support the joints. These adjustments will be gentle and quick, and you should begin to feel improvement in the first few visits.
Exercises to Complement Chiropractic Treatment and Improve Your Carpal Tunnel Syndrome
When you work with your chiropractor, he or she will provide you with exercises that you can do at home to support your treatment. These exercises will help improve your mobility, reduce pain, and eliminate the discomfort that you feel in your hands and fingers.
- Wrist Extension Stretch - уou can do this exercise іn a seated position or lying down. Stretch your hand and arm out in front of you, and then bend your wrist back toward your head and hold the position for 15 seconds. Let the arm relax and then repeat.
- Wrist Flexion Stretch - Stretch the arm out in front of you with your palm facing down and your thumb pointing toward the floor. Bend your wrist back toward your forearm and hold the position for 15 seconds. Let the arm relax, and then repeat.
- Medial Nerve Glides - make a fist and then place your thumb outside it, with the position facing you. Extend your fingers until the hand is straight, bend the wrist until the palm faces upwards, extend your thumb, and slowly straighten your arm.
The Bottom Line: Easing Your Carpal Tunnel Syndrome with Chiropractic Treatment
If you have been diagnosed with carpal tunnel syndrome, but have not been able to find an effective solution, consider chiropractic treatment. Chiropractors are trained in many modalities that can help ease the pain and discomfort in your hands, fingers, and wrists. The sooner you act, the sooner you can begin to enjoy your life again.
Are You Looking for a Chiropractor in Hunting Beach?
If you’re looking for a chiropractor in Hunting Beach, look no further than Trigo Chiropractic. We provide a range of services, from joint adjustments to medical massage, that can help you maintain healthy, pain-free joints. Don’t wait another day to start getting the treatment you deserve. Contact us today!
Start Feeling Better Today!Appointment Request With Dr Jeff Trigo D.C.